Reiki Healing- Traditional Usui Method


One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well-being to the recipient.

This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well-being of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit. Reiki is not a religion and holds no religious creed or doctrine to any one religious background or denomination. It can be practiced and experienced by anyone regardless of their religious orientation without conflict to their faith in their creator.  Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source (God Force) to the patient via the Reiki practitioner. It is extremely powerful, yet gentle energy.

Reiki healing is a pure energy form. The treatment proceeds with the practitioner placing the hands on the recipient in various positions. However, practitioners may use a non-touching technique, where the hands are held a few centimeters away from the recipient’s body for some or all of the positions.

Reiki is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results.

Some of the Reiki Healing Health Benefits:

  • Creates deep relaxation and aids the body to release stress and tension,
  • It accelerates the body’s self-healing abilities
  • Supports the womb when healing from womb imbalances
  • In pregnancy helps settling nausea, back pain, labour pain, and any discomfort caused during the pregnancy process
  • Aids better sleep,
  • Reduces blood pressure
  • Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions,
  • Helps relieve pain,
  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony,
  • Assists the body in cleaning itself from toxins,
  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy,
  • Supports the immune system,
  • Increases vitality and postpones the aging process,
  • Raises the vibrational frequency of the body, and it can help balancing imbalances in the Chakras
  • Helps spiritual growth and emotional clearing

When we are relaxed, stress-free, we are able to restore our natural ability to heal.

Long term practice of whole-body reiki will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and build-up toxins and cope with anxiety and depression.

Reiki will also provide additional energy required to recover from illness. A Reiki healing session can induce an extremely comfortable state of being that can bring alteration in the client’s consciousness. If used with other natural therapies (meditation, crystals, aroma therapy, Bach Flower remedies, homeopathy, etc.) Reiki will reinforce their effect.

It can be used also as complementary therapy, because Reiki is truly a complementary care. It complements and enhances the health care the patient receives in the hospital or from other health care providers. Reiki healing complements Eastern and Western medicine and everybody can benefit from it. It is beneficial to the health of woman (even pregnant), man, children and it is also excellent to be used on animals (dogs, cats, horses), plants, water, etc.

Reiki healing energy is a tool for use at any moment, anytime, anywhere for on-the-spot stress release, pain relief and also for a quick energy shifting.

Reiki Session 60mins £40 (booked in advance)

Sara McDonald – Holistic Therapist – Wellness & Women’s Health Coach / Yoga – Dance – Reiki Master.

Sara finished her first Reiki training when she was 16 years old. She had a very holistic upbringing, and learning holistic therapies was just part of her life style. She continued her studies, researches, practices about how to integrate Holistic Therapies with Orthodox Medicine, and now she specialises her work in Women’s health (including fertility, conscious conception, pregnancy and birth).

She work with a Holistic and Integrative Approach marrying different types of “Complementary” Therapy such as Reiki, Aromatherapy, Polarity Processing, Yoga, Meditation, Mizan Therapy, and Energy massage.

*Holistic means “Perceiving the Human Being as a whole, connected by the physical, spiritual, emotional and mental body”.*

Sara has been practicing Reiki Healing for over 12 years, and as a Reiki Master she delivers group training and one-one training @ her wellness studio – Shakti Wellness Studio.

For Further Information please contact me on – 077 608 384 68 /