Sara works as a Women’s Health and Wellbeing Coach; she specialises in imbalances from Menstruation to Menopause, Natural Fertility, Conscious Conception, Pregnancy and Birth Journey.
Terry's aim is to spread health and awakening to those who are willing to walk the path and receive the benefits. Today, he continues to work with sound in the film industry and owns an alternative health business called Gaia Emporium. His .
Hatha Yoga Teacher
Ann is a very experienced Hatha Yoga teacher. She holds her weekly classes at Shakti on Monday’s evening from 6-7.15pm & Tuesday’s lunchtime 1.30-2.45pm To find out about Ann’s class please get n touch via email – firstname.lastname@example.org Everyone is welcome! Drop in any time and enjoy an amazing session with Ann!
Jivani - Gentle Flow Teacher
Sharon is a Jivani certified yoga teacher who offers gentle flow yoga in a supported environment.
Kundalini Yoga Teacher
Joe has been practicing yoga for 18 years and has a keen interest in wellbeing and spirituality and is committed to helping people become their best selves. For more information and to book your place please contact Joe on 07890 087678
Valerie has been practicing yoga since 2006 and qualified as a teacher in 2014 in the Anusara style. Anusara is a Hatha yoga style which translates as “flowing with grace”.
Hi I'm Nicola and I am a fully certified Pilates instructor and I trained with Balanced Body (www.Pilates.com) teaching the Pilates Mat Method. I am also a Dance and fitness teacher for both children and adults, and a Reiki practitioner.
If you take classes with Laura you can expect a well rounded 1 hour class focusing on the basics and elements of Ashtanga Yoga in a beginner format. All welcome!
Join me in a mindful practice to cultivate strength with flexibility, activity with rest and effort with ease. Welcomes all levels and encourages a safe practice stemming from where you are. My desire is that I would enable and empower you to learn simple techniques in class to take home and use in your everyday life.
I completed the Jivani Yoga Teacher Training at Abhyasa Yoga in Belfast under the guidance of Emma Warmington & Nicole Minogue. I am now a Jivani Yoga Certified Teacher in the lineage of Heart of Yoga as taught by Mark Whitwell.
T'ai Chi Teacher
T’ai Chi Teacher Ann has been practising and teaching T’ai Chi Ch’uan for many years having been inspired by her teacher Harriet Devlin and Harriet’s mother Gerda Geddes. Her classes focus on the Yang Style Long Form. email@example.com
Lee has been teaching meditation for over a year now. Previously know for his blog documenting the spiritual lifestyle, leejamesisdead.co.uk. He started his own private practice Holy Mountain Meditation Centre, and is known for his down to earth meditation videos on Facebook. Combining lots of different aspects, he moulds tailored routines to suit all needs, from...
Yin Yoga Teacher
Anna graduated from the Bikram Yoga Teacher Training in 2015, and has been teaching Bikram Yoga ever since. She began her yoga practice aged 16 in Belfast, and continued to practice during her time at University and found it beneficial with the stress levels linked to studies.
Fitness Instructor/ Pilates Teacher
Emily is a fitness instructor specialising in Pre & Postnatal fitness. She was drawn to the world of Pilates when she found more and more people coming to her fitness classes with issues such as back pain, knee pain or other little niggles. She found that the Pilates method was so helpful in both healing...
Soma aka Yolanda started practising Yoga as a way of releasing stress and in order to tune in to her spiritual dimension.